Grow Through
Grow Through is a journal designed to help you through whatever life is currently throwing at you. This journal is here to be used in whatever way serves you best in your journey. Use it daily, weekly, monthly, or whenever you feel called to write, this journal is here for you.
Features include 210 journal prompts across topics of self discovery, gratitude, healing, self love, and personal growth, with dotted pages for guidance.
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About this creator
Jenny Minney
Hi I’m Jenny Minney, a creator, coffeeshop-goer, and mental health advocate. I want people to know they are never alone. After years of struggling with an eating disorder, body dysmorphia, anxiety, and feeling alone, I felt like I had no one to turn to for support. After deciding to take my life back into my own hands and begin my healing journey in 2021, I started to share my story, my experiences, my wins, my losses, and my growth, with the intention to bring awareness to these topics and make others struggling feel less alone. One huge component to my healing journey has been journaling. Journaling has allowed me to check in with myself, plan out my time, clarify my anxious thoughts, and most importantly, allowed me to care for and love myself again. My goal in life is to continue spreading awareness of mental health, connect with the people and the world around me, be creative, and lean into the discomforts in life, because that’s what helps us grow.