Melissa Humphrey
@the.melhumphrey 


Discover Hey Friends Let’s Eat! Simple and Delicious Recipes for a Healthier You by Mel Humphrey, a social media content creator on a wellness journey.
With 50 lazy keto and low-carb recipes, Mel's cookbook offers a diverse array of dishes, from breakfast favorites to comforting casseroles and guilt-free desserts. Dive into mouthwatering dishes like Strawberry Fluff, Egg Loaf, and Hamburger Green Bean Casserole.
What sets this cookbook apart is its focus on ease and practicality, designed for busy families and individuals seeking better-for-you meal options without sacrificing taste. With straightforward instructions and readily available ingredients, cooking healthier meals has never been easier.
Join Mel on her journey to wellness and let her become your go-to guide for delicious and nutritious meals, whether you're craving comfort food classics or seeking inspiration for lighter recipes.
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